Yoga

A yoga practice can be many things for different people: a therapeutic tool for pain management, prevention from injuries and, for myself – establishing a connection with my mind and body - to instill trust in myself once again - and to witness what my body is capable of.

Our bodies seem to be taken for granted until we really notice the aches and pains or the lack of flexibility that we have developed over the years. However, anyone can do yoga, at any age! There are modifications and variations of all poses to make it possible to practice.

I offer a variety of classes that are suitable for beginners through to advanced practitioners. My cozy space cultivates community and makes for a comfortable, relaxed, personal learning experience.  

1:1 Private Yoga Session

A private yoga session together to uncover the specific areas you would like to work on and establish an individualized practice of your own.

Individual Investment:
$75 60 minute session | $105 90 minute session.

Small Group Lessons: price will vary with the numbers in group.

Book 60 | BOOK 90

Kind Words

 Alicia is amazing! Being a yoga instructor is her true calling! I was not a yoga person and I am so glad I tried one more time - because I LOVE it. Physically and mentally, it has done so much for me. Alicia is professional but has such a sweet down to earth touch. I get to escape ‘life’ when I walk into her perfect little yoga studio and always leave feeling better than when I came.  Beginners to any yoga expert - she’s what you want. I’m looking forward to all that she will be offering in the future! If you have a chance to get into one of her classes - don’t pass it up!

Danelle G

Alicia creates a fun and inviting atmosphere allowing complete engagement in the class. I leave with a clear mind feeling completely rejuvenated.

BRETT D

The moment you walk into Alicia’s studio you are immediately relaxed. The atmosphere is amazing. With the small class sizes you can truly get the most out of your yoga practice. I leaving feeling clear and ready to take on the rest of my day.

CASSIE A